{"interactiveVideo":{"video":{"startScreenOptions":{"title":"Interactive Video","hideStartTitle":false},"textTracks":{"videoTrack":[{"label":"Subtitles","kind":"subtitles","srcLang":"en"}]},"files":[{"path":"videos\/files-67e476b497cc6.mp4","mime":"video\/mp4","copyright":{"license":"U"},"metadata":{"qualityName":"1080p"}}]},"assets":{"interactions":[{"x":3.3707865168539324,"y":71.91011235955055,"width":11.235955056179776,"height":8.539325842696629,"duration":{"from":0,"to":27},"libraryTitle":"Text","action":{"library":"H5P.Text 1.1","params":{"text":"

Watch the upper limb move into an overhead position through flexion and abduction. Answer the questions.<\/p>\n"},"subContentId":"bd45f428-77cd-4cbb-af70-19bf98229c48","metadata":{"contentType":"Text","license":"U","title":"Untitled Text"}},"pause":false,"displayType":"poster","buttonOnMobile":false,"visuals":{"backgroundColor":"rgb(201, 218, 248)","boxShadow":true},"goto":{"url":{"protocol":"http:\/\/"},"visualize":false,"type":"-"},"label":""},{"x":48.98876404494382,"y":35.50561797752809,"width":10,"height":10,"duration":{"from":3,"to":3.1},"libraryTitle":"Multiple Choice","action":{"library":"H5P.MultiChoice 1.16","params":{"media":{"disableImageZooming":false},"answers":[{"correct":true,"tipsAndFeedback":{"chosenFeedback":"

correct! this is abduction and shoulder abductors like deltoid help to produce this movement.<\/div>\n","tip":"","notChosenFeedback":""},"text":"

shoulder abductors<\/div>\n"},{"correct":false,"tipsAndFeedback":{"chosenFeedback":"","tip":"","notChosenFeedback":""},"text":"

shoulder adductors<\/div>\n"},{"correct":false,"tipsAndFeedback":{"tip":"","chosenFeedback":"","notChosenFeedback":""},"text":"

shoulder internal rotators<\/div>\n"}],"overallFeedback":[{"from":0,"to":100}],"behaviour":{"enableRetry":true,"enableSolutionsButton":true,"enableCheckButton":true,"type":"auto","singlePoint":false,"randomAnswers":false,"showSolutionsRequiresInput":true,"confirmCheckDialog":false,"confirmRetryDialog":false,"autoCheck":false,"passPercentage":100,"showScorePoints":true},"UI":{"checkAnswerButton":"Check","submitAnswerButton":"Submit","showSolutionButton":"Show solution","tryAgainButton":"Retry","tipsLabel":"Show tip","scoreBarLabel":"You got :num out of :total points","tipAvailable":"Tip available","feedbackAvailable":"Feedback available","readFeedback":"Read feedback","wrongAnswer":"Wrong answer","correctAnswer":"Correct answer","shouldCheck":"Should have been checked","shouldNotCheck":"Should not have been checked","noInput":"Please answer before viewing the solution","a11yCheck":"Check the answers. The responses will be marked as correct, incorrect, or unanswered.","a11yShowSolution":"Show the solution. The task will be marked with its correct solution.","a11yRetry":"Retry the task. Reset all responses and start the task over again."},"confirmCheck":{"header":"Finish ?","body":"Are you sure you wish to finish ?","cancelLabel":"Cancel","confirmLabel":"Finish"},"confirmRetry":{"header":"Retry ?","body":"Are you sure you wish to retry ?","cancelLabel":"Cancel","confirmLabel":"Confirm"},"question":"

During this movement, these muscles must shorten.<\/p>\n"},"subContentId":"6cca1d18-216c-4a28-91f0-0c659dcb9c39","metadata":{"contentType":"Multiple Choice","license":"U","title":"Untitled Multiple Choice"}},"pause":true,"displayType":"button","buttonOnMobile":false,"adaptivity":{"correct":{"allowOptOut":false,"message":""},"wrong":{"allowOptOut":false,"message":""},"requireCompletion":false},"label":""},{"x":47.86516853932584,"y":46.067415730337075,"width":10,"height":10,"duration":{"from":6.245,"to":6.3},"libraryTitle":"Multiple Choice","action":{"library":"H5P.MultiChoice 1.16","params":{"media":{"disableImageZooming":false},"answers":[{"correct":false,"tipsAndFeedback":{"tip":"","chosenFeedback":"","notChosenFeedback":""},"text":"

the clavicle rolling backwards<\/div>\n"},{"correct":true,"tipsAndFeedback":{"chosenFeedback":"

yes, you got it! especially in flexion, the thoracic spine has to be mobile in order to pair thoracic extension with shoulder flexion and allow the shoulder full range of motion.<\/div>\n","tip":"","notChosenFeedback":""},"text":"

restriction in the thoracic spine<\/div>\n"},{"correct":false,"tipsAndFeedback":{"tip":"","chosenFeedback":"","notChosenFeedback":""},"text":"

shortening anterior deltoid<\/div>\n"}],"overallFeedback":[{"from":0,"to":100}],"behaviour":{"enableRetry":true,"enableSolutionsButton":true,"enableCheckButton":true,"type":"auto","singlePoint":false,"randomAnswers":true,"showSolutionsRequiresInput":true,"confirmCheckDialog":false,"confirmRetryDialog":false,"autoCheck":false,"passPercentage":100,"showScorePoints":true},"UI":{"checkAnswerButton":"Check","submitAnswerButton":"Submit","showSolutionButton":"Show solution","tryAgainButton":"Retry","tipsLabel":"Show tip","scoreBarLabel":"You got :num out of :total points","tipAvailable":"Tip available","feedbackAvailable":"Feedback available","readFeedback":"Read feedback","wrongAnswer":"Wrong answer","correctAnswer":"Correct answer","shouldCheck":"Should have been checked","shouldNotCheck":"Should not have been checked","noInput":"Please answer before viewing the solution","a11yCheck":"Check the answers. The responses will be marked as correct, incorrect, or unanswered.","a11yShowSolution":"Show the solution. The task will be marked with its correct solution.","a11yRetry":"Retry the task. Reset all responses and start the task over again."},"confirmCheck":{"header":"Finish ?","body":"Are you sure you wish to finish ?","cancelLabel":"Cancel","confirmLabel":"Finish"},"confirmRetry":{"header":"Retry ?","body":"Are you sure you wish to retry ?","cancelLabel":"Cancel","confirmLabel":"Confirm"},"question":"

This movement, to get the upper limb overhead, might be limited by:<\/p>\n"},"subContentId":"bac5e449-145a-4ab3-bba4-34f40db5494b","metadata":{"contentType":"Multiple Choice","license":"U","title":"Untitled Multiple Choice"}},"pause":true,"displayType":"button","buttonOnMobile":false,"adaptivity":{"correct":{"allowOptOut":false,"message":""},"wrong":{"allowOptOut":false,"message":""},"requireCompletion":false},"label":""},{"x":47.86516853932584,"y":46.067415730337075,"width":10,"height":10,"duration":{"from":9.674,"to":9.8},"libraryTitle":"True\/False Question","action":{"library":"H5P.TrueFalse 1.8","params":{"media":{"disableImageZooming":false},"correct":"false","behaviour":{"enableRetry":true,"enableSolutionsButton":true,"enableCheckButton":true,"confirmCheckDialog":false,"confirmRetryDialog":false,"autoCheck":false},"l10n":{"trueText":"True","falseText":"False","score":"You got @score of @total points","checkAnswer":"Check","submitAnswer":"Submit","showSolutionButton":"Show solution","tryAgain":"Retry","wrongAnswerMessage":"Wrong answer","correctAnswerMessage":"Correct answer","scoreBarLabel":"You got :num out of :total points","a11yCheck":"Check the answers. The responses will be marked as correct, incorrect, or unanswered.","a11yShowSolution":"Show the solution. The task will be marked with its correct solution.","a11yRetry":"Retry the task. Reset all responses and start the task over again."},"confirmCheck":{"header":"Finish ?","body":"Are you sure you wish to finish ?","cancelLabel":"Cancel","confirmLabel":"Finish"},"confirmRetry":{"header":"Retry ?","body":"Are you sure you wish to retry ?","cancelLabel":"Cancel","confirmLabel":"Confirm"},"question":"

Abduction, shown here, requires elevation of the medial end of the clavicle.<\/p>\n"},"subContentId":"ad637780-32f7-46bb-a9af-93d67c8e19d6","metadata":{"contentType":"True\/False Question","license":"U","title":"Untitled True\/False Question"}},"pause":true,"displayType":"button","buttonOnMobile":false,"adaptivity":{"correct":{"allowOptOut":false,"message":""},"wrong":{"allowOptOut":false,"message":""},"requireCompletion":false},"label":""},{"x":11.235955056179774,"y":39.32584269662921,"width":17.528089887640448,"height":8.089887640449438,"duration":{"from":12,"to":17},"libraryTitle":"Text","action":{"library":"H5P.Text 1.1","params":{"text":"

If someone was unable to bring their arm overhead, you may decide to try another way to allow them practice getting more comfortable with the arm in an overhead position.<\/p>\n"},"subContentId":"5db749ad-b34e-40c9-bd95-ef4dc087ed07","metadata":{"contentType":"Text","license":"U","title":"Untitled Text"}},"pause":false,"displayType":"poster","buttonOnMobile":false,"visuals":{"backgroundColor":"rgb(182, 215, 168)","boxShadow":true},"goto":{"url":{"protocol":"http:\/\/"},"visualize":false,"type":""},"label":""},{"x":47.86516853932584,"y":46.067415730337075,"width":10,"height":10,"duration":{"from":18,"to":19},"libraryTitle":"Multiple Choice","action":{"library":"H5P.MultiChoice 1.16","params":{"media":{"disableImageZooming":false},"answers":[{"correct":false,"tipsAndFeedback":{"tip":"","chosenFeedback":"","notChosenFeedback":""},"text":"

have the person use a resistance band to load the overhead press while seated<\/div>\n"},{"correct":true,"tipsAndFeedback":{"chosenFeedback":"

this is a great option! the shoulder is the first weight bearing joint and having the hand fixed to the floor and person closer to the floor makes the brain feel safe which may permit more movement, or movement with less pain.<\/div>\n","tip":"","notChosenFeedback":""},"text":"

have the person on hands and knees and instruct them to sit back into childs pose, bringing the arms overhead<\/div>\n"},{"correct":false,"tipsAndFeedback":{"tip":"","chosenFeedback":"","notChosenFeedback":""},"text":"

have the person hang the arm by their side while holding a dumbbell<\/div>\n"}],"overallFeedback":[{"from":0,"to":100}],"behaviour":{"enableRetry":true,"enableSolutionsButton":true,"enableCheckButton":true,"type":"auto","singlePoint":false,"randomAnswers":true,"showSolutionsRequiresInput":true,"confirmCheckDialog":false,"confirmRetryDialog":false,"autoCheck":false,"passPercentage":100,"showScorePoints":true},"UI":{"checkAnswerButton":"Check","submitAnswerButton":"Submit","showSolutionButton":"Show solution","tryAgainButton":"Retry","tipsLabel":"Show tip","scoreBarLabel":"You got :num out of :total points","tipAvailable":"Tip available","feedbackAvailable":"Feedback available","readFeedback":"Read feedback","wrongAnswer":"Wrong answer","correctAnswer":"Correct answer","shouldCheck":"Should have been checked","shouldNotCheck":"Should not have been checked","noInput":"Please answer before viewing the solution","a11yCheck":"Check the answers. The responses will be marked as correct, incorrect, or unanswered.","a11yShowSolution":"Show the solution. The task will be marked with its correct solution.","a11yRetry":"Retry the task. Reset all responses and start the task over again."},"confirmCheck":{"header":"Finish ?","body":"Are you sure you wish to finish ?","cancelLabel":"Cancel","confirmLabel":"Finish"},"confirmRetry":{"header":"Retry ?","body":"Are you sure you wish to retry ?","cancelLabel":"Cancel","confirmLabel":"Confirm"},"question":"

Which option represents a technique for teaching overhead movement of the upper limb informed by developmental milestones?<\/p>\n"},"subContentId":"88db4b36-8854-4490-b1bb-5240ff54c2e8","metadata":{"contentType":"Multiple Choice","license":"U","title":"Untitled Multiple Choice"}},"pause":true,"displayType":"button","buttonOnMobile":false,"adaptivity":{"correct":{"allowOptOut":false,"message":""},"wrong":{"allowOptOut":false,"message":""},"requireCompletion":false},"label":""},{"x":47.86516853932584,"y":46.067415730337075,"width":10,"height":10,"duration":{"from":23.615,"to":24},"libraryTitle":"True\/False Question","action":{"library":"H5P.TrueFalse 1.8","params":{"media":{"disableImageZooming":false},"correct":"true","behaviour":{"enableRetry":true,"enableSolutionsButton":true,"enableCheckButton":true,"confirmCheckDialog":false,"confirmRetryDialog":false,"autoCheck":false,"feedbackOnCorrect":"true. releasing these muscles may make it easier and\/or less uncomfortable to bring the arm overhead."},"l10n":{"trueText":"True","falseText":"False","score":"You got @score of @total points","checkAnswer":"Check","submitAnswer":"Submit","showSolutionButton":"Show solution","tryAgain":"Retry","wrongAnswerMessage":"Wrong answer","correctAnswerMessage":"Correct answer","scoreBarLabel":"You got :num out of :total points","a11yCheck":"Check the answers. The responses will be marked as correct, incorrect, or unanswered.","a11yShowSolution":"Show the solution. The task will be marked with its correct solution.","a11yRetry":"Retry the task. Reset all responses and start the task over again."},"confirmCheck":{"header":"Finish ?","body":"Are you sure you wish to finish ?","cancelLabel":"Cancel","confirmLabel":"Finish"},"confirmRetry":{"header":"Retry ?","body":"Are you sure you wish to retry ?","cancelLabel":"Cancel","confirmLabel":"Confirm"},"question":"

Muscles that might be short and tight and limit the ability to bring the arm overhead include the pectoral muscles, shoulder adductors and muscles of the ribcage. <\/p>\n"},"subContentId":"d0222f2c-ad2b-43a0-9840-0a30342b4c4e","metadata":{"contentType":"True\/False Question","license":"U","title":"Untitled True\/False Question"}},"pause":true,"displayType":"button","buttonOnMobile":false,"adaptivity":{"correct":{"allowOptOut":false,"message":""},"wrong":{"allowOptOut":false,"message":""},"requireCompletion":false},"label":""},{"x":33.70786516853932,"y":42.69662921348314,"width":11.235955056179776,"height":4.943820224719101,"duration":{"from":27,"to":29},"libraryTitle":"Text","action":{"library":"H5P.Text 1.1","params":{"text":"

Great Job!<\/strong><\/h2>\n"},"subContentId":"16d3e9e1-2f76-4e51-84cc-82c76e62db3b","metadata":{"contentType":"Text","license":"U","title":"Untitled Text"}},"pause":false,"displayType":"poster","buttonOnMobile":false,"visuals":{"backgroundColor":"rgb(182, 215, 168)","boxShadow":true},"goto":{"url":{"protocol":"http:\/\/"},"visualize":false,"type":""},"label":""}],"endscreens":[{"time":29.3,"label":"0:29 Submit screen"}]},"summary":{"task":{"library":"H5P.Summary 1.10","params":{"intro":"
Now you know more about the overhead press. Which statement is most correct?<\/p>\n","overallFeedback":[{"from":0,"to":100,"feedback":"Congratulations you learned a lot!"}],"solvedLabel":"Progress:","scoreLabel":"Wrong answers:","resultLabel":"Your result","labelCorrect":"Correct.","labelIncorrect":"Incorrect! Please try again.","alternativeIncorrectLabel":"Incorrect","labelCorrectAnswers":"Correct answers.","tipButtonLabel":"Show tip","scoreBarLabel":"You got :num out of :total points","progressText":"Progress :num of :total","summaries":[{"summary":["
If a person can't move with the hand free, fix it to the floor or a wall and move the trunk around the fixed upper limb to achieve an overhead position in a manner that is often easier for the nervous system to manage..<\/p>\n","
The overhead press is an easy movement to execute, and it's not often people will have problems bringing the arm overhead<\/p>\n","
You should never move the shoulder into flexion to get the arm overhead.<\/p>\n"],"subContentId":"55de248f-68aa-4870-862e-256ae5c666d6","tip":""}]},"subContentId":"dcbdc5e5-0ff3-4a6b-a8cc-99a09a5a1439","metadata":{"contentType":"Summary","license":"U","title":"overhead press, shoulder movement"}},"displayAt":3}},"override":{"autoplay":false,"loop":false,"showBookmarksmenuOnLoad":false,"showRewind10":false,"preventSkippingMode":"none","deactivateSound":false},"l10n":{"interaction":"Interaction","play":"Play","pause":"Pause","mute":"Mute, currently unmuted","unmute":"Unmute, currently muted","quality":"Video Quality","captions":"Captions","close":"Close","fullscreen":"Fullscreen","exitFullscreen":"Exit Fullscreen","summary":"Open summary dialog","bookmarks":"Bookmarks","endscreen":"Submit screen","defaultAdaptivitySeekLabel":"Continue","continueWithVideo":"Continue with video","more":"More player options","playbackRate":"Playback Rate","rewind10":"Rewind 10 Seconds","navDisabled":"Navigation is disabled","navForwardDisabled":"Navigating forward is disabled","sndDisabled":"Sound is disabled","requiresCompletionWarning":"You need to answer all the questions correctly before continuing.","back":"Back","hours":"Hours","minutes":"Minutes","seconds":"Seconds","currentTime":"Current time:","totalTime":"Total time:","singleInteractionAnnouncement":"Interaction appeared:","multipleInteractionsAnnouncement":"Multiple interactions appeared.","videoPausedAnnouncement":"Video is paused","content":"Content","answered":"@answered answered","endcardTitle":"@answered Question(s) answered","endcardInformation":"You have answered @answered questions, click below to submit your answers.","endcardInformationOnSubmitButtonDisabled":"You have answered @answered questions.","endcardInformationNoAnswers":"You have not answered any questions.","endcardInformationMustHaveAnswer":"You have to answer at least one question before you can submit your answers.","endcardSubmitButton":"Submit Answers","endcardSubmitMessage":"Your answers have been submitted!","endcardTableRowAnswered":"Answered questions","endcardTableRowScore":"Score","endcardAnsweredScore":"answered","endCardTableRowSummaryWithScore":"You got @score out of @total points for the @question that appeared after @minutes minutes and @seconds seconds.","endCardTableRowSummaryWithoutScore":"You have answered the @question that appeared after @minutes minutes and @seconds seconds.","videoProgressBar":"Video progress","howToCreateInteractions":"Play the video to start creating interactions"}}

Overhead Press Quiz

Description

Ontario Commons License

Laurie Di Giulio