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Please enter your name:<\/p>\n","placeholderText":"Add your name","maximumLength":40},"library":"H5P.TextInputField 1.2","metadata":{"contentType":"Text input field editor element","license":"U"},"subContentId":"f3d5771f-f1dc-4789-ae56-fcb33efc3131"},{"params":{"text":"

Academic goals help you set priorities and remain motivated and committed to your college success. These are practical goals that can help you make better decisions when considering your choices of how to spend your time. Setting priorities with shorter term goals can help you see what you need to do next. Working through goals can help you feel more in control and can reduce stress.<\/p>\n\n

This exercise will help you work through documenting a SMART Goals. Once you complete the process, you can create a word document to save or print.<\/strong><\/p>\n"},"library":"H5P.Text 1.1","metadata":{"contentType":"Text","license":"U","title":"Untitled Text"},"subContentId":"36531932-d426-4651-af35-e6007db0e8e0"},{"params":{"panels":[{"content":{"params":{"text":"

Your goal should be clear and specific. Think about:<\/p>\n\n

\n\t
What do I want to accomplish?<\/li>\n\t
Why is this goal important?<\/li>\n\t
Who is involved?<\/li>\n\t
Where is it located?<\/li>\n\t
Which resources or limits are involved?<\/li>\n<\/ul>\n"},"library":"H5P.AdvancedText 1.1","subContentId":"e2c54428-3ab5-478b-ae9a-25a1eb2c3c82","metadata":{"contentType":"Text","license":"U","title":"Untitled Text"}},"title":"Specific"},{"content":{"params":{"text":"
Having a measurable goal is important to track your progress and to stay motivated.<\/p>\n\n
\n\t
How will you know that you have achieved your goal?<\/li>\n\t
What results can you look for?<\/li>\n\t
What can you measure?<\/li>\n<\/ul>\n"},"library":"H5P.AdvancedText 1.1","subContentId":"b87c8621-03f1-4057-96d3-a912185e31ea","metadata":{"contentType":"Text","license":"U","title":"Untitled Text"}},"title":"Measurable"},{"content":{"params":{"text":"
Your goal should be realistic and attainable. <\/p>\n\n
\n\t
Do you have the capability and resources to make this happen?<\/li>\n\t
Have you considered limitations?<\/li>\n\t
Can you set shorter term goals to support this goal?<\/li>\n<\/ul>\n\n
<\/p>\n"},"library":"H5P.AdvancedText 1.1","subContentId":"8541a751-b5e7-427f-9311-473e9d25ee51","metadata":{"contentType":"Text","license":"U","title":"Untitled Text"}},"title":"Achieveable"},{"content":{"params":{"text":"
Your goal should be relevant to you and your life.<\/p>\n\n
\n\t
Is it meaningful to you?<\/li>\n\t
Does it help you progress in your life?<\/li>\n\t
Is this the right time?<\/li>\n<\/ul>\n"},"library":"H5P.AdvancedText 1.1","subContentId":"2cd1718e-fa52-4af6-9cf8-54a6f353025e","metadata":{"contentType":"Text","license":"U","title":"Untitled Text"}},"title":"Relevant"},{"content":{"params":{"text":"
Your goal needs a time frame and an end date.<\/p>\n"},"library":"H5P.AdvancedText 1.1","subContentId":"3e261af9-cb0c-40fb-9ed3-8474dac45db5","metadata":{"contentType":"Text","license":"U","title":"Untitled Text"}},"title":"Timely"}],"hTag":"h2"},"library":"H5P.Accordion 1.0","metadata":{"contentType":"Accordion","license":"U","title":"SMART Goals"},"subContentId":"bd6f4d84-bdb1-49f8-b78d-939841bca146"},{"params":{"text":"
Once you have outlined your SMART goal. You will complete some simple analysis. <\/p>\n\n
What can help you reach your goal?<\/p>\n\n
\n\t
Are their milestones or shorter goals you that can create to help you reach a longer term goal?<\/li>\n\t
What tasks or action items are needed to achieve your goal?<\/li>\n\t
What else or who else can help?<\/li>\n<\/ul>\n\n
What can hinder you reaching your goal?<\/p>\n\n
\n\t
What could go wrong?<\/li>\n\t
What can you do about it?<\/li>\n<\/ul>\n\n
Instructions:<\/p>\n\n
Navigate between the steps by using the arrows or the left menu. <\/strong><\/p>\n\n
When you have completed all the steps, you can save your documentation as a Word document on your device. You can later edit this document, submit it to your professor if assigned, or print it. <\/p>\n"},"library":"H5P.Text 1.1","metadata":{"contentType":"Text","license":"U","title":"Untitled Text"},"subContentId":"e95d07d8-de06-4d4c-a6bb-08497f4ba13d"}],"helpTextLabel":"Tip","helpText":"
Provide your name so that your final document can be identified as belonging to you.<\/p>\n"},"library":"H5P.StandardPage 1.5","metadata":{"contentType":"Standard page","license":"U","title":"Introduction to Academic Goals"},"subContentId":"19ceb4f2-5623-43af-b152-e2407cd0aef2"},{"params":{"elementList":[{"params":{"inputFieldSize":"1","requiredField":true,"remainingChars":"Remaining characters: @chars","taskDescription":"
What do you want to accomplish?<\/p>\n","placeholderText":"I want to","maximumLength":250},"library":"H5P.TextInputField 1.2","metadata":{"contentType":"Text input field editor element","license":"U"},"subContentId":"8f95fc9b-672a-4580-8513-ae785923cc90"}],"helpTextLabel":"Tip","helpText":"
Think about this semester and what you want to or need to do to be successful.<\/p>\n"},"library":"H5P.StandardPage 1.5","metadata":{"contentType":"Standard page","license":"U","title":"Specific"},"subContentId":"fd44bc28-5700-4fee-8813-84d7854848f1"},{"params":{"elementList":[{"params":{"inputFieldSize":"1","requiredField":true,"remainingChars":"Remaining characters: @chars","taskDescription":"
How will you measure your goal? What can you track?<\/p>\n","placeholderText":"I can track","maximumLength":250},"library":"H5P.TextInputField 1.2","metadata":{"contentType":"Text input field editor element","license":"U"},"subContentId":"b56d1ad1-e11c-476a-9f51-c9c03fb50853"}],"helpTextLabel":"Tip","helpText":"
Think about how you can make your goal tangible. <\/p>\n"},"library":"H5P.StandardPage 1.5","metadata":{"contentType":"Standard page","license":"U","title":"Measurable"},"subContentId":"89011f95-27a1-4a3e-a763-36bc5a373ef1"},{"params":{"elementList":[{"params":{"inputFieldSize":"3","requiredField":true,"remainingChars":"Remaining characters: @chars","taskDescription":"
What do you need to do to achieve this goal? What tasks, actions, steps can you take? This does not need to be a complete list, rather a few ideas of what you will do.<\/p>\n","placeholderText":"I will","maximumLength":500},"library":"H5P.TextInputField 1.2","metadata":{"contentType":"Text input field editor element","license":"U"},"subContentId":"c553c405-9ba0-426e-aa94-42e833f1f207"}],"helpTextLabel":"Tip","helpText":"
Longer term goals can have short-term goals attached. Short-term goals can have action plans or steps.<\/p>\n"},"library":"H5P.StandardPage 1.5","metadata":{"contentType":"Standard page","license":"U","title":"Achieveable"},"subContentId":"dd7e49a2-5e5d-4d28-bdaf-673b61a85487"},{"params":{"elementList":[{"params":{"inputFieldSize":"3","requiredField":true,"remainingChars":"Remaining characters: @chars","taskDescription":"
How is your goal important to you and your life?<\/p>\n","placeholderText":"This goal is important because","maximumLength":400},"library":"H5P.TextInputField 1.2","metadata":{"contentType":"Text input field editor element","license":"U"},"subContentId":"ad26f33e-c319-4524-b1c2-24bb3bdc113b"}],"helpTextLabel":"Tip","helpText":"
Think about how this goal fits within your life plan. If the goal doesn't matter to you or isn't worth doing, go back and make a different goal.<\/p>\n"},"library":"H5P.StandardPage 1.5","metadata":{"contentType":"Standard page","license":"U","title":"Relevant"},"subContentId":"1563db57-b552-4413-8e51-c63fbd392708"},{"params":{"elementList":[{"params":{"inputFieldSize":"1","requiredField":true,"remainingChars":"Remaining characters: @chars","taskDescription":"
What is the deadline for this goal?<\/p>\n","placeholderText":"I will complete this goal by","maximumLength":100},"library":"H5P.TextInputField 1.2","metadata":{"contentType":"Text input field editor element","license":"U"},"subContentId":"a5e1129d-30ad-4519-9a51-b63eab4bdade"}],"helpTextLabel":"Tip","helpText":"
Academic goals often have external deadlines such as a due date for a project or the end of the semester.<\/p>\n"},"library":"H5P.StandardPage 1.5","metadata":{"contentType":"Standard page","license":"U","title":"Timely"},"subContentId":"53de85de-c99f-4100-9e05-1d2ee9b1f14d"},{"params":{"elementList":[{"params":{"inputFieldSize":"3","requiredField":true,"remainingChars":"Remaining characters: @chars","taskDescription":"
What do you need to achieve your goal? Example, a spreadsheet for tracking, a quiet place to study, or a weekly calendar.<\/p>\n","placeholderText":"I need","maximumLength":400},"library":"H5P.TextInputField 1.2","metadata":{"contentType":"Text input field editor element","license":"U"},"subContentId":"e16fbb68-7bf9-4421-9cf1-6e929212e112"},{"params":{"inputFieldSize":"1","requiredField":true,"remainingChars":"Remaining characters: @chars","taskDescription":"
Who can help you? Example, a friend, a mentor, or an expert.<\/p>\n","placeholderText":"I can talk to","maximumLength":300},"library":"H5P.TextInputField 1.2","metadata":{"contentType":"Text input field editor element","license":"U"},"subContentId":"9d62559c-5eb9-4810-996d-0aa6199f1118"}],"helpTextLabel":"Tip","helpText":"
Think about supplies, space or plans you may need. And remember, you don't have to do this alone. There are faculty, staff, tutors, classmates, friends, and family who can help you achieve your goals.<\/p>\n"},"library":"H5P.StandardPage 1.5","metadata":{"contentType":"Standard page","license":"U","title":"Support for your goal"},"subContentId":"d4678d40-1523-4d17-9687-6432f4b581ef"},{"params":{"elementList":[{"params":{"inputFieldSize":"3","requiredField":true,"remainingChars":"Remaining characters: @chars","taskDescription":"
What could go wrong? What could hinder you? Example lose motivation, distractions, procrastination, or lack of time.<\/p>\n","placeholderText":"My possible roadblocks are","maximumLength":500},"library":"H5P.TextInputField 1.2","metadata":{"contentType":"Text input field editor element","license":"U"},"subContentId":"9215493e-3dd9-486e-8e1f-c97c7e7d7ef4"},{"params":{"inputFieldSize":"3","requiredField":true,"remainingChars":"Remaining characters: @chars","taskDescription":"
What can you do to prevent or address a roadblock? Example schedule a day and time to work on goal, tell a friend, or turn off notification on cell.<\/p>\n","placeholderText":"I can","maximumLength":500},"library":"H5P.TextInputField 1.2","metadata":{"contentType":"Text input field editor element","license":"U"},"subContentId":"069660eb-bd20-4a35-8646-8c0aadbafad7"}],"helpTextLabel":"Tip","helpText":"
Some roadblocks might be outside of your control such as bad weather, illness, or noisy roommates, but some our internal such as poor time management, lack of planning or missing skill or strategy. Consider both when thinking about roadblocks.<\/p>\n"},"library":"H5P.StandardPage 1.5","metadata":{"contentType":"Standard page","license":"U","title":"Roadblocks to your goal"},"subContentId":"b72c5a2d-32c5-43c8-b05d-8fbb3c34d3dc"},{"params":{"description":"
On this page you can choose to export your SMART goal and analysis.<\/p>\n","createDocumentLabel":"Create document","submitTextLabel":"Submit","submitSuccessTextLabel":"Your report was submitted successfully!","selectAllTextLabel":"Select","exportTextLabel":"Export","helpTextLabel":"More information","requiresInputErrorMessage":"The following pages contain required fields that need to be filled in order to review or submit this document: @pages","helpText":"
If you need help exporting your document or about this process, email thrives@stclaircollege.ca<\/p>\n"},"library":"H5P.DocumentExportPage 1.5","metadata":{"contentType":"Document Export Page","license":"U","title":"Print your Goal Worksheet"},"subContentId":"b687580c-b5e8-4382-b892-67967317705a"}],"i10n":{"previousLabel":"Previous documentation step","nextLabel":"Next documentation step","closeLabel":"Close"}}

THRIVES SMART Goals with Analysis

Irene Stewart